Cooking, Food & Wine, Baking
Following a diet religiously, losing weight, and achieving an ideal BMI is the easy part. The more difficult part comes afterward when you quit the diet and go back to eating normally again. Clinical director of the Weight and Eating Disorders Program at the University of Pennsylvania, Gary Foster, Ph.D. revealed on LiveStrong that close to 65% of dieters end up regaining the weight they lose within 3 years down the line. To prevent that from happening, you need sustainable and healthy product ideas for weight loss that you can continue to follow so you can keep off the excess pounds….for goods.
Diets, Dietary Supplements, Weight Loss
Dietary Supplements
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